Dogs Hanging Out of Car Windows

Today’s appreciation goes out to all dogs hanging out of car or truck windows. I’m actually on vacation and we are now dog sitting for a few days. Yesterday’s ride in the car with Stella reminded me how much dogs love hanging out of car windows, so I grabbed my phone and snapped a photo.  With the hot summer air, bugs and all, most dogs just love this. (And I would add that some humans do, too).  I appreciate that dogs don’t care if their fur gets messed up, or if the bugs fly in their face – they just love hanging out of those car windows.

While I don’t claim to be a dog whispererer or a Dr. Doolittle, I do bet if Stella were talking to me when I snapped this photo she’d say, ” It feels good and I feel free! Weeeeeee!”  Ask any dog owner about their dog hanging out of car or truck windows and I bet they’ll all say that their dog loves it.

Seeing Stella yesterday in the car reminded me of an earlier Abraham-Hicks’ seminar where the guest asks “Why do dogs risk getting bugs in their eyes sticking their heads out of car windows?” And the answer was that the guest had just asked the most profound question to date:  ” …because the contrast of the bugs in the eye is a small price to pay for the exhileration of that ride.”

We could all learn a lot from dogs hanging out of car windows : the key to being happy!  BE in the moment, FEEL good, enJOY the ride (including the contrast) and don’t forget to say “Weeeeeee!” 🙂

List of Positive Aspects

One of the best techniques I’ve learned for improving any relationship is the List of Positive Aspects by Abraham-Hicks.  It goes something like this:  When you are having difficulty with  someone, get out a notebook and label it My List of Positive Aspects. At the top of the page, write the name of the person at the top. Now, thinking back over a time or times when you felt something positive about this person,  list every positive aspect you can think of about that person. Only write the positive and then sit with it for some moments. Feel that positive energy about this person. When you think again about this person, remember your list. When you do this, people “miraculously” change when they are in your presence, only demonstrating those positive aspects you’ve focused on.

I have used this technique over and over again, with great success. Sometimes it can be a challenge to even start the list, but when you do and practice it, you will end up adding to the list of positive qualities about that person.  Eventually, your list about that person will be so long that you no longer need to refer to it as everytime you think about that person, you will hold him or her in that good feeling place.

Even though you’re not feeling it right now, there is always something positive about that person.  If you can’t get the feeling right away, focus on something positive about their physical appearance to start. For example, do they have nice hair? Do they have nice eyes? Or perhaps they have a particular skill that you admire, such as excellent editing, beautiful singing voice, or a great dancer.  Just write something positive and focus on that.

Today as I’m reminded of interactions that could be challenging, I am grateful that I have a technique like this to shift that from a challenge to no challenge at all. When I am doing so, I know that I am holding them in a place of love and love really does make my world go round!

Appreciating the Big Picture

I haven’t given this blog the attention it deserves since I started it. Yet I know the power of gratitude in life: what you appreciate, radiates in your life! So I decided to make a commitment to blog everyday this month both here and at my other blog, Journey of A Spirited Strider, as part of NaBloPoMo month.

I was listening to a recent Abraham-Hicks recording about the importance of our focus. Abe says that we often focus on what’s not going right and really take for granted what is right with our world. Abe goes on to say that there is so much wellness in the world, but we rarely take the time to appreciate the BIG picture.

So in that spirit, my first post for November is all about the big picture.

I am so grateful that the Sun came up today. I love its warmth and how its rays of light brighten up the world around me. I am so grateful for this planet Earth, that rotates and the orbit that it makes around the Sun. I love how we have both a day and a night. I love the seasons, too. It all works together so perfectly, even though we hardly take the time to notice it.

Oh, how I love the canvas that is our sky! I love the blue skies and the clouds that allow my imagination to work overtime in identifying what they’re drawing for me, while they may draw a different picture for the person who is next to me. I love the sky at night and the beautiful moon that seems to change shapes throughout the month, and how it glows. I love the moon next to those twinkling stars that speckle the space and create tons of wishes for people looking at them.

I love the Universe. I love that its infinite. I love how we don’t know much about it, too. I love the opportunity to dream about other worlds, to ponder, to inspire, to theorize, to grow, and to believe. I love how the Universe conjures up infinite ways for us to have an opinion about it. Yet no one really knows. And while we don’t really know, it all works so perfectly. I love that!

Thank you. You are perfect, even though we rarely take the time to notice it. So today I’m making this space to give credit to you! Here’s to the big picture!