I love a good love story and there’s none better than the story of the reunion of Christian, the lion, with his original guardians. While the story has been around and shown in numerous places over the years, I never get tired of seeing it! It warms my heart every time I see it!
Tag: spiritedstrider
I Appreciate Dancing Music – Day 38
I do love to dance and I love dancing music. What makes you shuffle your feet may not be the same type of music that shuffles mine, but any music that inspires dancing is definitely something to appreciate!
Here’s one of the “oldies” that always gets me moving! It creates a “boogie wonderland” for me and I appreciate music that stirs a beat within me!
I Appreciate My Body – Day 37
I appreciate my body! It works in so many ways! Let me list some here: my eyes that see, my hair that curls, my lips and tongue that speak, my skin that feels like a baby in some places, my arms that can carry, my hands that can type, write and play instruments, my voice that can sing, talk and laugh, my ears that can hear, my nose that can smell the sweet flowers of summer, my breasts that gave milk during my child-bearing years, my knees that can bend, my elbows that can also bend, my feet that ground me, my toes I can wiggle, my legs that move, climb stairs and get me places, my neurological system, my digestive system, my reproductive system, my low blood pressure, my brain that thinks, my smile, my teeth that help chew food, my curves which make me feel sexy, my fingernails that I can paint, my ankles for their support, and my heart that is the epicenter of my entire being. Thank you, heart, for always working, for feelings and for receiving and giving the energy of love. You are the jewel in the treasure chest of my body! I appreciate my body!
I Appreciate Raindrops – Day 36
I appreciate the close-up beauty of raindrops on the surface of a flower, a leaf, grass or any living plant. The formations are unique and when I look closely I am reminded of that life-giving force that connects us all: water. Raindrops give life to growing things and while rain can sometimes change plans for our outdoor events, I do appreciate rain and the drops that are left behind onto a living plant for their beauty and life-giving qualities. 
I Appreciate Summer Flowers – Day 35
I Appreciate Clean Water – Day 34
I really appreciate clean water and don’t take this basic necessity lightly. I love living in a place where clean water is readily available to me, for both drinking, cooking and bathing. I appreciate that I can just turn on a faucet and have clean water at my disposal, as opposed to hauling it miles away to my home on a daily basis. There are those in the world who don’t have clean water and I know I am blessed to be in a place where it’s readily available. Clean water is refreshing, soothing and invigorating to my body and overall health, so I really appreciate that!
I Appreciate Air Conditioning – Day 33
Humidity, hot temperatures, and the hot sun are situations that make me really appreciate air conditioning! While I’m not always a fan of it, (and really like using fans to cool down), I do appreciate it after several days of this simmering, hot summer weather. It especially feels good to sleep in a comfortable room that’s been air conditioned, too.
So today I’m really appreciating air conditioning and this modern convenience that I don’t take for granted!
I Appreciate Musicals – Day 32
I just love musicals. This one just brightens my day. This song and dance number from Singing in The Rain is one of my all-time favorites. It makes me smile and it’s so uplifting!
I Love The Summer – Day 31
I love the summer! Whether I’m at a beach or just outside enjoying the longer days, I love the feeling of summer. I don’t have one of those jobs where I get the summers off, but I do get seven weeks of 4-day work weeks in the summer, so the 3-day weekends in the summer feel like mini-summer breaks.
I can remember the feeling of summer as a kid: the excitement of having the time to go out and play all day, take family vacations, ride my bicycle everywhere, walk barefoot in the grass or just sleep in. Yet I wasn’t sad when summer ended and I went back to school because that meant seeing my friends who lived in the country.
Summers mean play, vacations, wearing shorts, being casual, sun, heat, water-related activities, and a thriving vegetable garden. The summer feels free to me. I just love that feeling and wonder how it might be living in a place where one doesn’t experience the contrast of the seasons as much. I prefer the four seasons as they provide a change in my environment: some of which I love and other parts not so much! Either way, the contrast of these seasonal changes help me to appreciate each new season. And right now I’m in the middle of the summer and I love it!
I Appreciate Laughter – Day 30
Oh, do I love to laugh! And often! Laughter truly is the best medicine – it raises our joy, reduces stress, has physical and psychological benefits and helps to create a happier life. It’s playful and fun! It feels really good. That’s why I became a Certified Laughter Yoga Leader.
The thing about laughter that I’ve discovered from being a Certified Laughter Yoga Leader, is that you don’t have to have jokes in order to laugh (although jokes can be funny). What’s really cool is that your body cannot tell the difference between “fake” laughter and “genuine” laughter – the benefits are the same. I’m sure you can relate to how contagious laughter is! I love that about laughter! Some laughs are just so fun that it causes us to laugh out loud, too. I appreciate laughs like that! I appreciate Laughter Yoga for its “contagious” qualities, too! hee hee
Today I am leading a VideoChat session of my version of Laughter Yoga at GoodVibeUniverity. Anyone is welcome! It’s free and only 30 minutes at 3:30 p.m. Eastern Time. We laugh on purpose to raise our vibes. I call it Giggle Fest & Manifest! You can join in HERE.

